About Tracy

Women’s Empowerment and Mindset Coach for Women 40+

Midlife isn’t the end of your story—it’s the turning point.

I’m here to help you reconnect with yourself, rewrite what no longer fits, and redesign your next chapter on purpose.

Empowering individuals to live their best lives

You’ve spent years building a life, caring for others, and becoming the woman everyone could depend on. But somewhere along the way, you may have lost touch with the dreams, desires, and confidence that once felt unmistakably yours.

You know you’re ready for something more. You simply need the clarity, support, and courage to begin.

Through private coaching, I’ll help you reconnect with who you are, rediscover what lights you up, and intentionally create a next chapter that feels meaningful, exciting, and beautifully your own.

You’re Ready for More—Even If You Can’t Quite Name It Yet

From the outside, your life may look successful. You’ve accomplished so much, supported the people you love, and become the woman everyone knows they can depend on.

But inside, something feels different.

Maybe you’ve lost touch with who you are beyond the roles you’ve played. Maybe a relationship, career, or season of life has changed—and the future you once imagined no longer feels like your own.

You may be wondering:

What do I truly want now?

Is it too late to create something new?

How do I stop second-guessing myself and finally move forward?

Who am I becoming in this next chapter?

You don’t need to have all the answers. You simply need to know that you’re ready for something to change.

This isn’t about becoming someone new. It’s about reconnecting with the woman who has been there all along—and giving her permission to step forward.

Let’s turn your someday into right now”

Introducing Starring You™

Your Private Six-Month Journey Back to Yourself

Starring You™: Redesign Your Life Transformation System is a deeply personal six-month coaching experience for women who are ready to reconnect with themselves, reclaim their confidence, and intentionally create what comes next.

Through my signature six-step process, we’ll move beyond surface-level motivation and uncover the beliefs, patterns, and fears that have kept you feeling stuck or uncertain.

Together, you’ll learn how to:

Reconnect with who you are and what matters most to you

Clarify the vision you have for your next chapter

Release the beliefs and patterns that no longer serve you

Rebuild your confidence, self-worth, and trust in yourself

Create a personalized roadmap for the life you truly want

Take meaningful, aligned action—with support beside you

This is more than creating a plan. It’s about becoming the woman who trusts herself enough to follow it.

By the end of our work together, you won’t simply have a clearer vision for your life. You’ll have the confidence, tools, and inner foundation to begin living it.

  • Whether you're rebuilding after heartbreak

  • Reimagining your career

  • Simply craving more meaning, your application starts here

Happy Clients

Read what clients have to say about working with me

Working with Tracy as my life coach and mentor has been a game-changer. Her insightful guidance and unwavering support has helped me navigate through a major career transition with confidence and clarity.

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Olivia Thompson

Jewelry Designer

I can't recommend Tracy enough as a life / coach. Her empathetic and empowering coaching style has been instrumental in helping me overcome personal hurdles and achieve a level of self-confidence I never thought possible.

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K. Trevor

Home Staging and Organization Queen

“Working with Tracy has been nothing short of life-changing. I came to her feeling stuck, uncertain, and completely disconnected from who I was. Through her powerful guidance and soul-deep coaching, I found clarity, confidence, and a new sense of purpose.

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Michelle R 52

Stay at Home Mom

Got more questions?

Please feel free to reach out to my team

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1402 21st Street Suite R Sacramento, CA 95811